Carpal Tunnel Treatment in St Paul
Numb fingertips at night. A hand that tingles halfway through your workday. A grip that doesn’t feel as steady as it used to.
If you’ve spent months wearing a wrist brace or trying anti-inflammatories without much improvement, you may be wondering what else you can do. At Vitality Chiropractic & Wellness Center, we take the time to look at the bigger picture.
Why We Look Beyond the Wrist
The median nerve travels from your neck, through your arm, and into your hand. Carpal tunnel syndrome occurs when this nerve becomes compressed at the wrist, but similar symptoms can sometimes be associated with irritation elsewhere along its pathway.
What Might Be Behind Your Symptoms?
Several factors may be associated with carpal tunnel symptoms, including:
- Repetitive mouse and keyboard use
- Physical work involving frequent gripping or repetitive movements
- Muscle tension and trigger points along the arm
- Conditions such as hypothyroidism or rheumatoid arthritis
- Pregnancy-related changes
- Certain medications that may cause numbness or tingling
Symptoms often affect the thumb, index, and middle fingers, particularly at night. Some people also notice weakness, difficulty gripping objects, or discomfort extending into the forearm.
A Closer Look at What’s Going On
Dr. Shilpa Parikh, DC, and Dr. Anthony Heaverlo, DC, believe your concerns deserve more than a quick examination.
We’ll ask when your symptoms started, whether one or both hands are affected, and what makes them better or worse. Your work habits, posture, medications, and previous treatments also help us understand your situation.
From there, we examine areas along the nerve’s pathway, checking for muscle tension, trigger points, and other relevant findings. If symptoms affect both hands, we may recommend laboratory testing or coordinate with your primary care provider to investigate possible underlying conditions.
Chiropractic Care Tailored to You
There’s no standard treatment plan that works for everyone.
Depending on your examination findings, care may begin with chiropractic adjustments. Acupuncture may also be considered for muscle tension or when a different approach is preferred. Gentle Activator Methods® adjustments, cupping, or decompression may be incorporated when indicated.
We pay attention to how you respond and adjust your care accordingly. It’s about finding an approach that makes sense for your particular needs.
Frequently Asked Questions
Should I keep wearing my wrist brace?
Will I need acupuncture or chiropractic care?
Why does it matter if symptoms affect both hands?
Find Out What’s Behind Your Hand Symptoms
Tingling fingers and interrupted sleep can get frustrating, especially when you’ve already tried several things. We’re here to listen, examine your concerns, and discuss your options.
Call Vitality Chiropractic & Wellness Center at (612) 293-5529 to schedule your exam, or book online. We’re open seven days a week.

