Intersegmental Traction Therapy in St Paul
At Vitality Chiropractic & Wellness Center, we use a variety of therapies to help your body function at its best—and intersegmental traction is one of our favorites. This gentle, passive treatment stretches and mobilizes the spine, helping you feel looser, lighter, and more at ease. Whether you’re recovering from an injury, dealing with chronic tension, or simply want to move more freely, this therapy can play a valuable role in your care plan.
What is Intersegmental Traction?
Intersegmental traction uses a specialized table equipped with rolling rollers beneath the surface that move slowly along your spine. As you lie comfortably, the rollers gently stretch the muscles and ligaments surrounding your vertebrae. This encourages spinal mobility, increases circulation to discs and tissues, and helps your body prepare for chiropractic adjustments or other therapies.
Why We Use It
When your spine is tight or restricted, everyday movements can become uncomfortable. Over time, this stiffness may interfere with how your body functions. Intersegmental traction helps restore flexibility and alignment by encouraging gentle, natural motion between vertebrae. It’s especially useful for patients who sit for long periods, have poor posture, or are recovering from spinal injuries. This therapy is also deeply calming. Many patients describe it as a light massage that relaxes their back and relieves tension—a welcome way to unwind during your visit.
Is It Right for You?
Intersegmental traction is safe for most people and is often integrated into a broader care plan. We adjust the settings based on your comfort and health needs. If you’re experiencing spinal tightness, reduced mobility, or general muscle stiffness, this therapy may support your recovery and help you move and feel better.
Let’s work together to help your body move and function more freely—gently and naturally.