Craniosacral Therapy in St Paul
Gentle Healing That Works with Your Body’s Natural Wisdom
Craniosacral therapy is one of our most unique and effective treatments, offering a gentle yet powerful way to restore balance to your nervous system. During this fully-clothed therapy session, Dr. Anthony uses specialized techniques to assess and release tension throughout your body’s neurological pathways. Think of it as a reset button for your nervous system, helping your body remember how to heal itself naturally.
Unlike forceful treatments, craniosacral therapy works by monitoring your body’s natural reflexes and breathing patterns. Many patients are surprised by how deeply relaxing the experience is – it’s common for people to drift off to sleep as their muscles release tension they didn’t even know they were carrying.
What to Expect During Your Session
Your craniosacral therapy session lasts between 45-60 minutes, depending on what your body needs that day. You’ll remain fully clothed and comfortable while Dr. Anthony works systematically from your feet to your head, gently assessing and releasing areas of restriction. The process is so gentle that many people can’t believe how effective it is until they experience the results firsthand.
This therapy is particularly effective for conditions that stem from stress, accidents, or emotional trauma stored in the body. We’ve seen remarkable results with patients suffering from chronic headaches, neck pain, and even psychosomatic conditions that seem to disappear after addressing the underlying nervous system imbalances.
Perfect for Everyone – From Children to Adults
One of the beautiful aspects of craniosacral therapy is how well it works for patients of all ages. Children with ADHD or hyperactivity often experience significant improvements in focus and calm after just a few sessions. Adults dealing with the aftermath of car accidents, chronic stress, or feeling “stuck” in their healing journey find this therapy helps them break through to the next level of wellness.
Because the treatment is so gentle and non-invasive, it’s safe for virtually everyone. Whether you’re dealing with physical limitations or simply feel like something is “off” in your body, craniosacral therapy can help restore your natural balance.
Real Results from a Trusted Practitioner
Dr. Anthony’s expertise in craniosacral therapy comes from extensive osteopathic medicine training, combined with his chiropractic background. This unique combination allows him to address your body’s needs from multiple perspectives, creating more complete and lasting results. One of our regular patients from New Zealand, who has tried craniosacral therapy with various practitioners, says this is the best treatment he’s ever received.
We’ve helped patients avoid medications, find relief from chronic pain, and restore their energy and vitality through this remarkable therapy. The results speak for themselves – patients often leave feeling more relaxed and centered than they have in years.
Frequently Asked Questions
Do I need to undress for craniosacral therapy?
No, you remain fully clothed throughout the entire session, which makes many patients feel more comfortable and relaxed.
How long does a session take?
Sessions typically last 45-60 minutes, though we can also provide focused 30-minute treatments for specific concerns like headaches.
Is it covered by insurance?
Most insurance plans don’t cover craniosacral therapy, but you can use your HSA or FSA funds for payment.
Get Started Today
Schedule your appointment for craniosacral therapy and discover why patients travel from multiple states to experience this gentle, effective treatment at Vitality Chiropractic & Wellness Center.